Ayurveda is a holistic science of wellness based on creating harmony between two fundamental complementary forces, movement, observed in respiration, circulation, digestion, elimination and in the nervous system, and stability which provides the structure to support movement. Behind these two forces is the one energy which makes it all happen. Ayurveda works through keeping these forces in balance, which creates harmony with this natural rhythm found in all life. Harmony reflects itself in wellness just as all disease grows from an imbalance.
Ayurveda, literally the "science of life and longevity" in ancient Sanskrit, is the oldest healing system in the world in continuous practice. It dates over 3000 years, with roots going back even further. It is the worlds first holistic system of health maintenance, based on lifestyle, diet and herbs.
Ayurveda is based on an individual approach to correct imbalances before they develop into diseases. It relates to modern preventive medicine through five process to maintain optimum health : detoxification and cleansing, boosting the effectiveness of the immune system, helping the body cope with stress with herbs, protecting the body with antioxidants, and rejuvenative tonics that keep the body toned to retard the aging process.
|DOSHA BALANCING FULL BODY MASSAGE
Consisting of Ayurvedic techniques to balancing and help with harmonising the body, mind and emotions. Also helping to balance the body according to the specific body type and present state of health. This is an individual treatment involving the application of specific herbal oils, leaving you and your body feeling balanced and nourished.
Includes a consultation and a foot ritual soak. As well as a home care diet and Lifestyle information to take home with you after the treatment.
1 Hour and 30 Mins - £54.00
(only available at Elite Beauty Henley Treatment room)
|SHIRO-ABHYANGA (HEAD, FACE AND NECK MASSAGE)
A deeply relaxing and energetically stimulating massage of the head, face and neck using specific Ayurvedic Marma point Techniques. Its a massage with a difference, calming the whole nervous system and energising the body. Using specific blends of herbal oils chosen accordingly to your body (Dosha) type.
(only available at Elite Beauty Henley Treatment Room)
Recommended for headaches, low energy,vertigo,neck stiffness,sore throats,coughs,colds and sinusitis.
45mins - Including foot soak ritual - £35.00
REJUVENATION AYURVEDIC FACIAL
A holistic, nonsurgical approach to a more youthful complexion Using Ayurvedic techniques that can help to counteract signs of Ageing through facial Acupressure.
1 hour and 15mins - includes foot soak ritual - £50.00
(Course of treatments recommended for best results.)